Aerial acrobatics is the art of performing on an apparatus such as the trapeze, aerial silk, hammock or lyra. Most people associate this with Cirque Du Soleil, although there is so much more beyond that!

How would one begin to learn these skills?

Aerial Fitness:
    The training it takes to begin these skills comes in four categories:
  • Strength
  • Stamina
  • Core
  • Flexibility

Air Born Aerial Fitness provides students with the skills needed to succeed in these four categories. As a student of Air Born Aerial Fitness, you can study and train to take the path of a performer of aerial acrobatics or you can simply enjoy a fun, full body workout. You will be amazed at the things you can do!

To learn more, please visit the Air Born Aerial Fitness Web page @ Air Born Aerial Fitness or look them up on Face Book @ Face Book